Health coaching offers support and partnership in a non-judgmental environment. Coaching provides an engaging atmosphere where you will feel safe to explore and identify your personal values. By giving yourself dedicated time to focus on your own needs and through receiving self inquiry guidance and active listening from your coach, you will build a relationship in which your interests and needs will lead the conversations necessary for lifestyle modifications and change.
Our health coach has a physical therapy clinical background and believes in the Gentle Pain Release treatment philosophies. She is a great wellness advocate for you to navigate your health challenges and meet you where you are, respecting your lifestyle and your pace of living.
View "Coaching Session Options" to see which coaching experience is the best fit for you.
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